NEWS

MURPH 2022

MURPH 2022

Blackbird CrossFit will be hosting its 8th Annual MURPH CHALLENGE on Memorial Day, Monday, May 30th. Doors Open at 7am. “Murph” is a hero workout performed in the memory of Lt. Michael J. Murphy (SEAL), who was killed in Afghanistan June 28th, 2005. It is treasured...

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Can You “Spot Target” Fat Loss?

Can You “Spot Target” Fat Loss?

Getting Rid of Fat “Right Here” : Is It Possible? Many, many people have asked a fitness coach if it’s possible to lose fat “right here.” When they ask, they always point to a body part. It might be the belly or perhaps the legs. Some point to the area underneath the...

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We won the 2021 Carroll’s Best Health & Fitness Center!!

We won the 2021 Carroll’s Best Health & Fitness Center!!

Dear Blackbird Family and Friends, We are humbled and extremely honored to be recognized as the 2021 Winner of Carroll's Best Health & Fitness Center. We cannot thank each of you enough for your support over the past 7 1/2 years as we built up this small,...

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The ’MURPH’ is more than just a workout, it is a tradition that helps push us, humble us, and dedicate a bit of pain and sweat to honor a man who gave everything he had.

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Blackbird CrossFit is an official host of “The Murph Challenge” 2021

The ’MURPH’ is more than just a workout, it is a tradition that helps push us, humble us, and dedicate a bit of pain and sweat to honor a man who gave everything he had. Memorial Day is 4 weeks away, which means it's time for MURPH! Blackbird will be hosting its 7th...

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28-Day Stay Healthy Nutrition Challenge~ 10/5-11/1

28-Day Stay Healthy Nutrition Challenge~ 10/5-11/1

Blackbird Nutrition is hosting a Nutrition Reset Challenge! Undo the negative effects of COVID-19 on your diet. Get rid of the bloat, the extra weight, and that sluggish feeling. Eat real foods–28 Day Meal Plan provided. Accountability and Coaching included! Early Bird Special ONLY $99 until Sunday, Sept 20.

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Annual Memorial Day MURPH 2020

Annual Memorial Day MURPH 2020

Our Annual Memorial Day MURPH Challenge is this Monday, May 25th! This is usually one of our biggest and most fun community events of the year. To say that it will look VERY different is an understatement. But, many of you train all year in order to take on this...

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BBCF REOPENING DETAILS

BBCF REOPENING DETAILS

The time to reconvene classes at Blackbird CrossFit is quickly approaching….outdoor classes that is! Whereas we are excited for this opportunity, we are taking the risks very seriously. We are committed to being overly cautious to protect both our members and our...

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Coronavirus Action Plan & New Policies

The Coronavirus responsible for COVID-19 illness is a growing public health concern. We think it goes without saying that we care deeply for the health and safety of our athletes and our community. We take our social responsibility in the wake of this global pandemic seriously. We respect each person’s views on this situation; some may feel that the measures being taken are extreme, but we are committed to being a part of limiting the further spread of this virus.

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Whether your goal is to lose body fat, gain lean muscle, eat better, or just feel more alive each day, we are here to help! Come in and meet us and we will discuss how we can work together to help you achieve your goals. No sales pitch, no pressure! We are in it to win it with you.