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Real people. Real results.
Blackbird has taught me that exercise can be fun and sustainable, plus you get amazing results. And that I don't have to choose between taking care of myself or my family. I can do both and be "mom guilt free" that I am doing something to better myself and be a better mom for my kids.
CrossFit has had a big impact on my life as a whole. Since joining Blackbird, I have lost 20lbs and dropped 7.4% body fat. I have seen an increase in my strength and endurance, and improved my nutrition. My diet was horrible, but I worked with Blackbird Nutrition Coach, Steve, and he was able to teach me a lot about what exactly I needed to do.
My husband and I are both well over 60 years old and Blackbird CrossFit transformed our fitness! First we needed to put our preconceived ideas of what we thought CrossFit was aside, then listen to the coaches. They work with us and find alternative moves that are tailored to our fitness level and physical restrictions. We have now been members for 6 years!
Joe & Diana Cavey
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Health apps with proven results?
What you do outside of the gym matters just as much as inside. Get our guide on the Top 6 Free Health Apps to help you manage sleep, stress, nutrition and travel.