3-2-1 GO Fun Run & 10 Mile Bike For Charity

3-2-1 GO Fun Run & 10 Mile Bike For Charity

Sunday, July 29, 2018 Bike @ 7:30am / Run @ 9:00am Donations: $20/runner or biker OR $30 for both events https://www.crowdrise.com/donate/project/maryland-trek-5/matthewtitus2 Blackbird Owner and Head Coach, MATT TITUS, has been given an amazing opportunity to once...
4th Annual BBCF FRIDAY NIGHT LIGHTS!

4th Annual BBCF FRIDAY NIGHT LIGHTS!

  It’s that time of year again… The 4th Annual  BBCF CROSSFIT OPEN TEAM LEAGUE!  YOU WILL FALL INTO 3 CATEGORIES: 1. You participated last year and can’t wait to do it again. 2. You didn’t, but wish you would’ve and now you can. 3. You are...
Black Friday Steal!

Black Friday Steal!

The #1 resolution year after year is to lose weight and get in shape, so January 1 brings the “Resolution Rush.” People flock to their local gym. The treadmills have a long wait, classes are packed, and the weight racks are always taken. Why not prevent the inevitable...