Announcements

THANKSGIVING SCHEDULE:

  • Wed. 11/23– regular schedule until evening. NO 6pm & 7pm classes.
  • Thanksgiving Day– CLOSED 
  • Black Friday– 9:30am & 5pm classes only
  • Sat. 11/26– regular schedule. open gym 8-10am, WOD begins at 9:15am.

Blackbird CrossFit – CrossFit

Metcon

Metcon (Time)

The Gym is closed today so we can all celebrate with our family and friends.

Optional Thanksgiving Day WOD

Head to a local track or find place where you can run about 400m

4 rounds for time of:

400m Run

50 Air Squats

*Wear a CrossFit T-Shirt and snap a photo of you and your friends or family joining in on the fun.