Announcements
THANKSGIVING SCHEDULE:
- Wed. 11/23– regular schedule until evening. NO 6pm & 7pm classes.
- Thanksgiving Day– CLOSED
- Black Friday– 9:30am & 5pm classes only
- Sat. 11/26– regular schedule. open gym 8-10am, WOD begins at 9:15am.
Blackbird CrossFit – CrossFit
Metcon
Metcon (Time)
The Gym is closed today so we can all celebrate with our family and friends.
Optional Thanksgiving Day WOD
Head to a local track or find place where you can run about 400m
4 rounds for time of:
400m Run
50 Air Squats
*Wear a CrossFit T-Shirt and snap a photo of you and your friends or family joining in on the fun.