There is an Open Prep Skill Clinic for every skill level!
Whether you plan to participate in the CrossFit Open Team League at the gym this year or not, these clinics are open to all of our members who want to learn or hone one of these skills. You’ll walk away from each clinic with tips, progressions, drills, and skill work to practice. It’s that extra practice before or after class, during open gym time, or at home that will help to get those next level skills you’re chasing!
Our in-house clinics are included as a perk of the unlimited membership. For our 3x/week memberships or punch cards, the clinics are just $5 each. You’ll find a sign up sheet at the front desk at least a week before each clinic.
Any questions, see a coach!