Check out the new Fall schedule that will begin on Monday, August 24th!
HIGHLIGHTS:
- We will be adding an 8:00am CrossFit class Monday, Wednesday, Friday. No childcare will be available for the 8am, just the 9:30am.
- We will be extending Saturday Open Gym Time by 1 hour. It will now start at 8am! There will still be a WOD the last 30 minutes, around 9:30am.
- The 3:30pm class will return, but be moving to 4:00pm M-F.
- We will have Open Gym at 5pm on Wednesdays & Fridays. BUT until we start up the next session of CF KIDS mid-September, we will have Open Gym EVERY DAY at 5:00pm!!
- ENDURANCE CLUB will begin Sunday, September 13th! We will meet up for our first Sunday FunDay RunDay with Coach Justin at 9:00am. Location TBA.
FALL SCHEDULE (starting 8.24.15):
Mondays:
- 5:30am
- 8:00am
- 9:30am
- 4:00pm
- 5:00pm –Varsity CF Kids (ages 8-13)
- 6:00pm
- 7:00pm
Tuesdays:
- 5:30am
- 9:30am
- 4:00pm
- 5:00pm –Jr. Varsity CF Kids (ages 5-9)
- 6:00pm –No Kids Club for evening classes
- 7:00pm
- 8:00pm –Foundations (2nd & 4th weeks of the month)
Wednesdays:
- 5:30am
- 8:00am
- 9:30am
- 4:00pm
- 5:00pm –Open Gym
- 6:00pm
- 7:00pm
Thursdays:
- 5:30am
- 9:30am
- 4:00pm
- 5:00pm –Varsity CF Kids (ages 8-13)
- 6:00pm –No Kids Club for evening classes
- 7:00pm
- 8:00pm –Foundations (2nd & 4th weeks of the month)
Fridays:
- 5:30am
- 8:00am
- 9:30am
- 4:00pm
- 5:00pm –Open Gym
- 6:00pm
- 7:00pm
Saturdays:
- 8-10:00am –Open Gym + WOD @ 9:30am
- 10:00 –YOGA most Saturdays, always check schedule/white board
- 11:00am –BEGINNERS ONLY FREE CF CLASS (2nd & 4th Sat. of the month)
Sundays:
- Endurance Club –starting Sept. 13th at 9:00am. The plan right now is to do trail runs 2x/mo and road runs 2x/mo. Details to come.
Stay tuned for details on CrossFit Kids and Endurance Club.
Peace, love, and burpees,
Matt, Rebekah, and the BBCF Coaching Staff