You will now have even more opportunities to join us for a WOD! This new schedule starts Tuesday, June 17th, 2014. Please follow us on Facebook or check the website regularly for updates, changes or additions to this schedule.
MONDAY- FRIDAY: 5:30am, 9:30am, 6:00pm
*Note, the 9:30am class on M, W, F is a CrossFit for Beginners class, but levels all are welcome.
MONDAY-FRIDAY: 11am High School Summer Strength & Conditioning Program
MON, WED, FRI: 7:00pm
YOGA: We now have weekly YOGA FOR ATHLETES classes. Please check the website or follow us on Facebook because the schedule does slightly fluctuate.