by blackbirdcrossfit@gmail.com | Feb 6, 2023 | News & Events
WHAT IS THE CROSSFIT OPEN? Every year CrossFit Headquarters (CFHQ) hosts the CrossFit Open to find the strongest and fastest athletes to qualify for a spot in the annual CrossFit Games— essentially the Olympics of CrossFit. Over 3 weeks, CrossFit HQ will announce a...
by blackbirdcrossfit@gmail.com | Jan 10, 2023 | News & Events
Are you looking to build healthy habits that will help you reach your goals this year? Whether your goal is to lean out, enhance performance, increase muscle mass, or simply improve overall health and wellness in your life, join us for our 2023 Blackbird Nutrition...
by blackbirdcrossfit@gmail.com | Nov 22, 2022 | News & Events
Our BLACK FRIDAY DEAL is back! Give the gift of health & wellness this year! 20% off FOUNDATIONS FOR BEGINNERS group session– NOW $160 (reg. $200). No waiting, this deal is LIVE NOW through Black Friday! This is the ONLY discount we offer each year....
by blackbirdcrossfit@gmail.com | Aug 12, 2022 | News & Events
Hello Parents and Caregivers! We hope you are having a fantastic end to your summer and are anxiously preparing for the upcoming school year. We are excited to announce that this Fall we are offering a NEW CrossFit Kids class for Homeschool Families! The class is for...
by blackbirdcrossfit@gmail.com | May 7, 2022 | News & Events
Blackbird CrossFit will be hosting its 8th Annual MURPH CHALLENGE on Memorial Day, Monday, May 30th. Doors Open at 7am. “Murph” is a hero workout performed in the memory of Lt. Michael J. Murphy (SEAL), who was killed in Afghanistan June 28th, 2005. It is treasured...
by blackbirdcrossfit@gmail.com | Feb 27, 2022 | News & Events
Getting Rid of Fat “Right Here” : Is It Possible? Many, many people have asked a fitness coach if it’s possible to lose fat “right here.” When they ask, they always point to a body part. It might be the belly or perhaps the legs. Some point to the area underneath the...
