BLACKBIRD BARBELL CLUB
BARBELL CLUB is a specialty program of Blackbird CrossFit that will focus on improving the Olympic lifts, whether you are looking to compete on the platform or a beginner just looking to improve.
Both the snatch and the clean and jerk bring speed, strength, power, coordination, flexibility,
Athletes will have 2 options to enjoy barbell club based on their desired focus: Barbell Classes or a Personalized Weightlifting Program.
BLACKBIRD BARBELL CLUB is led by USA Weightlifting &
The class will meet on Wednesdays at
BARBELL CLUB10 CLASS PUNCH CARD
- 10-class punch card
- Classes meet Wednesdays at 5:30am and 6:00pm