Announcements
Class Schedule for Friday 11/27/15: 9:30am and 5pm
Blackbird CrossFit – WOD
No Classes Today
All: Metcon (Calories)
Thanksgiving Day AMFAP (As Much Food As Possible)
-Start with giving Thanks then begin eating
-AMFAP is complete when your bellybutton pops out
-Record the carnage in the comments.
*There are no winners…