Announcements

Announcements about Saturday 11/22:
* 10am Open Gym CANCELLED.
* Come participate in the Run of the Century 5K
Saturday, November 22, 2014 @ 8:45am
@ Century High School to benefit Century Athletics and Juvenile Diabetes Research Fund (JDRF).
* YOGA @ 11:15am
* CrossFit Kids @ 1pm

Blackbird CrossFit – WOD

Field trip WOD

2014 – Run of the Century

Saturday, November 22, 2014 – 8:45am

Location: Century High School 355 Ronsdale Rd Sykesville, MD 21784 Race to benefit Century High School Athletics and Juvenile Diabetes

Yoga

11:15 yoga with Lyndsay